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Medicinal plants in history
Health workforce shortages. Lengthening waiting lists. Hospital cost over-runs. Type 2 Diabetes, the hidden epidemic. Pandemic viruses. Antibiotic resistance. Aging populations. Increasing meth use. There’s certainly more than a few nightmares for health policy analysts and decision makers to grapple with, when determining how to best allocate government health spending.
Apart from needing food and shelter, being able to resist the many life-threatening and injurious events and diseases that living on Planet Earth entails, has always been essential for our survival as a species. Thus in addition to having food security (access to sufficient healthy and nutritious food), the adequate supply of affordable and efficacious medicines, is a fundamental requirement to ensure good health and survival of human populations.
Humans have traditionally relied largely upon plants and fungi for medicines, and history shows they have served us well. However, despite the development of chemical drugs occurring only just over a hundred years ago, we often fail to acknowledge how the supply chain of medicinal plants, has greatly influenced the course of human history to date.
During the second world war, Cinchona officinalis (Peruvian bark) for instance, from which the valuable antimalarial drug quinine derives, was sourced almost exclusively from Java in Indonesia. However, after the Japanese invasion in 1942 and the capture by Nazis of processing facilities in the Netherlands, allied forces experienced a critical shortage of antimalarial drugs, which subsequently limited their operations in the southwest Pacific. Concerted efforts were therefore made to establish Cinchona cultivation in other locations, and new plantations in south America were developed(1).
Trade in black pepper, cinnamon and many other spices from India, China and south east Asia to Europe, were key contributors to the accumulation of wealth in early ancient cities such as Constantinople, Alexandria, Damascus and Venice. Europeans fought the Crusades in large part to maintain a portal to the valuable spice trade. The Opium Wars between China, Britain and France in the mid 19th century, arose from China’s attempts to suppress the large European controlled trade of opium to China at that time.
These and many other examples, are reminders about how plants with powerful pharmacological properties have been important to humans. And how our access to them through either trade barriers and/or insufficient local production, can become seriously restricted.
Pandemic lessons
A key realisation that emerged early during the Covid-19 pandemic, was that despite years of well-funded research and development, drugs don’t provide all the answers when treating or preventing disease. A vaccine was developed and distribution commenced in near record time, but this still took many months and had many limitations. Distribution was delayed particularly to poorer countries, and a large percentage of the world’s population resorted as they always have done, to traditional plant medicines instead.
The pandemic also exposed the failure and cluster risks of modern global medicine supply chains. As levels of demand surged, enormous pressures were placed on already stretched supply chains, and widespread supply bottlenecks appeared. During the Covid-19 lockdown in February 2022, pharmacy and supermarket shelves in Aotearoa NZ were virtually cleared of analgesics as people stockpiled. China’s zero-Covid policy during the pandemic prompted the closures of its many production facilities. India, which obtains most of its active pharmaceutical ingredients (API’s) from China, feared an imminent shortage of these critical raw materials, and thus promptly halted its exports of many medicinal products.
Since the pandemic, shortages have occurred in supplies of widely used drugs such as the antidepressant fluoxetine, oestradiol patches used for menopause, and paracetamol. Similar shortfalls have happened in many other countries. The forthcoming withdrawal of the U.S. from the World Health Organisation, also doesn’t bode well for future international collaboration or worldwide medicine security.
Antibiotic resistance, is another ticking timebomb already responsible for over a million deaths a year globally, and placing a growing burden on health budgets. Rates of antimicrobial resistance are increasing in Aotearoa New Zealand and globally, including to last-line carbapenem antibiotics usually reserved for severe infections(2). It is a serious problem directly related to their overusage. Resistance to commonly used disinfectants and sanitizing agents, is also of increasing concern(3-5). Reducing their usage through increased utilization of plant derived medicines to help control infection, is a highly recommendable and evidence-based strategy.
Medicine shortfalls
Economic pressures, subsidisation policies and looser regulatory provisions in low-wage countries, have led to vital parts of medicine manufacturing being relocated to Asian countries over the past couple of decades. Historically also, global supplies of medicinal plants have largely derived from countries with low labour costs.
Most of the world’s pharmaceutical production, and around 30% of the production of plants for medicines, now takes place in China and India. The high concentration of drug manufacturing steps in a small number of sites, often concentrated in the same geographical area, makes a supply chain vulnerable(6). Modern supply chain concepts such as just-in-time delivery, mean fewer reserves are maintained throughout the value chain.
The rapidly increasing frequency of so-called extreme weather events, reduced biodiversity, global warming and climate change, will also cause further threats to trade and supply chain security. These and other human factors are having increasingly serious impacts not only on food production and supplies, but also on the health and habitats of medicinal plants, and our ability to access them.
Geopolitical events, including wars or the introduction of trade tariffs, can also impact suddenly and significantly on our ability to access medicines which are manufactured or sourced from far away. With an increasingly unsettled international situation and tensions currently in a number of areas of the world, supply chain risks and strategies to mitigate these, should be high on a government’s agenda.
Medicine supplies – a government priority
Governments around the world have been considering and implementing additional measures to better secure medicine supply for their populations in the future. For a multitude of reasons, the inclusion of phytomedicines and their raw materials in these programmes, is essential.
Much was learned about the phytochemistry and potential medicinal properties of plants native to Aotearoa New Zealand during world war 2, when the government funded research in anticipation of a Japanese naval blockade limiting our imported medicine supply chain.
Cuba shifted to a more traditional and plant medicine based healthcare system following the introduction of a U.S. embargo in 1961. It now has some of the best health outcomes in the world, and its population’s average life expectancy is the same as that in the U.S. This has been achieved through an emphasis on prevention and education, universal coverage and access to treatment, within a highly proactive and well resourced primary healthcare system. Cuba’s spending per capita on health, is only a fraction of that allocated in the U.S., and less than half that spent in Aotearoa New Zealand (7).
Need for a Natural Health Agency
Healthy plant based foods and efficacious phytomedicines are powerful tools when building resilience to geopolitical or natural events which disrupt medicine supplies, and contribute greatly to better medicine security.
Aotearoa New Zealand is one of the best food and beverage producing countries in the world, with an ability to grow a wide range of foods and medicinal plants. From blueberries to kiwifruit, green tea to ginkgo, ginseng to saffron, numerous plants seem to have special characteristics and world leading levels of active phytochemicals, when grown here.
This capability together with a hard working and adaptable farming community, smart scientists and an innovative culture, provides the key criteria needed to further establish and promote a robust and export driven natural health product industry here. This could become a major contributor to our economy, as a sustainable, value added and profitable industry well aligned with our intrinsic and unique strengths as a country, and employ and retain both highly skilled and less skilled workforces. A scaled up commercial medicinal plant cultivation and processing industry would also help to mitigate risks from being over dependent on dairy and meat exports, and enable more self-sufficiency and medicine security, at the same time.
A New Zealand Space Agency was established in 2016, to be the lead government agency for space policy, regulation and sector development. This supports the ventures of companies such as Rocket Lab and Elon Musk’s SpaceX, and a NZ Space and Advanced Aviation Strategy 2024 to 2030 sets out the steps being taken to catalyse the sector’s growth.
In its current efforts to improve economic and wellbeing outcomes for Aotearoa New Zealand, it would be refreshing to see the government also implement the establishment of a Natural Health Agency. This could develop much needed new regulations for the sector, facilitate more research and development to support its growth, and improve patient access to evidence-based plant medicine treatments within primary health care. Expenditure on imported drug medicines would be reduced, and rural communities and our environment benefit through establishing new medicinal plant crops and related processing ventures.
The natural health products sector is a complex but highly promising one for Aotearoa New Zealand, and a strategic, well integrated and coordinated bipartisan programme resourced over several years and insulated from our three year election cycles, would be an excellent use of limited government funds, in these changing times.
And it should lead to more resilience and medicine security, when the next pandemic or serious geopolitical event pulls the carpet out from our currently largely imported medicine supply chain.
References:

Cinchona seedlings growing in Washington DC, USA, in November 1943 taken from Mindanao in the Philippines to re-establish quinine production in the Americas.
US Army Photograph, now in the public domain.
Achillea millefolium (Yarrow) was the first familiar medicinal plant to proudly show itself to me on the 1st day of a recent six day campervan trip from Christchurch to the west coast of Te Waipounamu (the South Island), of Aotearoa New Zealand. Growing and flowering prolifically along the roadside and beyond as we ventured inland towards Arthurs Pass, I wished I could have stayed another night in the campsite, and had the chance to harvest a decent batch.
Yarrow is a great plant to have nearby. So also apparently thought the Greek warrior Achilles, who is said to have applied its leaves and flowers topically to the sword and arrow wounds of his soldiers after battle, to close and heal their wounds. It is widely utilized in the traditional medicine of cultures from Europe to Asia to north America for numerous health conditions. They include spasmodic digestive and gynaecological complaints, and as a febrifuge and antimicrobial for fevers and infections(1). Relief from period pain was reported after drinking three cups of yarrow tea daily on days one to three of the menstrual cycle, in a clinical trial with 91 students aged 19-23(2).
Eschscholztia californica was a pretty poppy that called out with its bright yellow and orange flowers, in many roadside and dry gravelly patches throughout our journey. Related botanically to its opium-producing cousin, also seen in a couple of places thanks to the early Chinese goldminers of central Otago, Californian poppy is now a popular remedy for anxiety, insomnia and mild pain. My application of it however, has mainly been in patients withdrawing from substance dependency(3).
The amount of St John’s Wort (Hypericum perforatum) thriving in numerous locations in the Hawea, Wanaka and Queenstown districts and in other areas throughout our journey, was quite eye opening. I first wildcrafted and grew Hypericum as a student in the UK, and have dispensed it extensively within herbal formulations over the past 30 years. A powerful antidepressant, antimicrobial and anti-inflammatory, with a multitude of applications both topically and internally.
Mullein (Verbascum thapsus) was another one, appearing unexpectantly upon rounding many corners on sloping, dry hillbanks, with its distinctive upright stems poking towards the sky. As an invasive plant in many pastures and fields of rural New Zealand, with a rich content of polysaccharide hydrocolloids and other expectorant and anti-inflammatory phytochemicals, its long historical use as a lung tonic and for the management of upper respiratory tract infections, warrants more attention. While it’s a lot of work to harvest and dry the large lightweight leaves, it makes a great cough formula ingredient. The flowers and roots, also have established medicinal properties(4).
And then the rosehips. Through Lindis Pass into the upper Waitaki Valley as well as at the start of Arthurs Pass, fields and fields of them, dominated many parts of the landscape. Rosehips (Rosa canina) are probably best known for their vitamin C content, and in the 1940’s, locals from Otago and Southland wildcrafted the hips and sold them to the Greggs factory in Dunedin to manufacture syrups and powder forms. Rosehips were similarly wildcrafted in Britain during World War Two, and its syrup given to children and troops to prevent scurvy.
Several clinical trials have reported efficacy of rosehip powder or extracts for the symptomatic treatment of osteoarthritis(5-7). Inhibitory effects against both cyclo-oxygenase 1 and 2 (COX-1 and COX-2) enzymes may contribute to these benefits(8, 9 ). Other traditional indications are for kidney stones, UTI’s and digestive ailments, and its oil is a popular application for skin health. Rosehips have antioxidant, anti-inflammatory, anti-obesity, anti-cancer, hepatoprotective, nephroprotective, cardioprotective, anti-aging, anti H. pylori, neuroprotective and antinociceptive activities(10).
Finally, heading back into Canterbury, the presence of Elder trees (Sambucus nigra), made themselves known upon the landscape. I made many batches of wine using Elder berries or flowers I wildcrafted when living in the U.K. many years ago, although it is a less common albeit somewhat invasive species here and prefers the cooler south rather than north island.
Elder flowers are a great decongestant, and its berries rich in antioxidant anthocyanins and other anti-inflammatory polyphenols and vitamin C (11). Global demand greatly outstripped supply during the Covid-19 pandemic, due to its alleged antiviral properties (12, 13).
Many other established or invasive medicinal plants were seen during our journey, though most of these didn’t cry out so much to me. It was the ones that I don’t see as much in the north island where I live, that served to remind me of the enormous geographical and botanical diversity that is characteristic of the Aotearoa New Zealand landscape.
And of course the extent and variety of our own native species was absolutely awe-inspiring, as it has been every time I’ve travelled on the west coast. The dominance of rātā (Metrosideros robusta) with its beautiful red flowers blanketing out in so many locations from within the dominant native beech forests (Nothofagus spp), was truly stunning.
We live in a country where there are bountiful supplies of medicinal plants. From many perspectives including those based upon invasive plant and land management, biodiversity, sustainability, economics and ultimately health outcomes, we should use more of them.
References:

Honey as a medicine
Honey has been prized both as a food and medicine since the earliest times.(1,2) Traditional medicine practices from around the world have long valued its therapeutic properties, particularly as a remedy for burns, cataracts, ulcers and wound healing.
All honeys are rich in antioxidant, anti-inflammatory and antimicrobial flavonoids, phenolic acids and other bioactive compounds cleverly extracted and manufactured by bees. These contribute to honey’s anti-inflammatory, antibacterial, antiviral, immunomodulatory and anti-allergic activities.(3-5)
While applications for wound care have become quite well known, clinical trials have also reported beneficial effects of honey intake on cardiovascular and metabolic risk factors, glucose tolerance, mucositis caused by chemo-radiotherapy, and coughs in children.(6,7)
Different types of honey are classified depending on the floral source and/or the geographical regions from which they derive.
Mānuka honey
Mānuka honey is honey made by bees using nectar from flowers of Leptospermum scoparium, a small native tree which grows abundantly throughout Aotearoa New Zealand. Mānuka is an important plant in rongoā Māori and for medical herbalists here, with its bark, foliage and seeds used to compound preparations for wounds, cuts, sores and skin diseases, colds, coughs and gastrointestinal conditions.(8,9) Its essential oil, also has multiple anti-inflammatory, antimicrobial and other bioactivities.(10)
Apart from being a rich source of glucose, fructose and flavonoids such as quercetin and chrysin found in other honeys, Mānuka honey contains unique chemical compounds such as methylglyoxal (MGO), dihydroxyacetone, leptosperin glyoxal, methyl syringate and leptosin.(11)
While once regarded as being inferior to other culinary honeys in terms of its taste profile, interest in the medicinal properties of Mānuka honey began to grow during the 1980’s. Its reputation as a health promoting food grew rapidly, a key catalyst being research in the early 1980’s which showed Mānuka honey to have potent antibacterial activities.
Antimicrobial properties
These were reported against a wide range of different human pathogens, but antibacterial properties against Staphylococcus aureus and the gut pathogen Helicobacter pylori, attracted particular interest for Mānuka honey.(11-14) With stomach problems being a common human complaint, this research together with anecdotal reports of improvement in various gastrointestinal problems when taking Mānuka honey, lead to increasing demand.
Mānuka honey impregnated dressings have been developed and shown to be effective in wound care and infection management. Successful applications include for diabetic and venous leg ulcers(16-18) and hospital acquired pressure injuries in critically ill children.(19) These dressings are now being increasingly used by wound care nurse practitioners in Aotearoa New Zealand.
On a global level, much research is ongoing into the antibacterial activities of Mānuka and other honeys. Numerous scientific papers involving the potential infection control and antimicrobial activities of Mānuka honey have been published over the past year, with several encouraging findings.(20-26)
Research into the use of medical grade Mānuka honey as a post surgical wound application also continues in a number of countries outside of Aotearoa New Zealand, with encouraging findings.(28-30) Applications in oral surgery and dentistry, are also receiving increased attention.(31, 32)
Mānuka honey at low concentrations has been reported to kill multidrug-resistant and extensively drug-resistant clinical strains of Salmonella Typhi.(22) Saudi Arabian researchers have also reported activity against carbapenem-resistant Enterobacterales.(21) Medical researchers in Sweden, have found topical Mānuka honey to reduce the bacterial count of Staphylococcus aureus in a comparable way to an intramuscular antibiotic.(33) They have also advocated potential applications for Mānuka honey as an immediate treatment for war wounds in the field of combat.
A clinical trial to compare the use of a medical grade honey with the antifungal drug fluconazole for vaginal thrush is currently underway in the Netherlands, and the results will be interesting.(34)
Honey and Cancer
With rates of cancer increasing steadily as the global population increases and people live longer, research into interventions to help reduce the treatment burden has become more compelling. Interest in potential applications of honey in cancer therapy go back a long way. In fact there are now more than 800 papers and several reviews on honey and cancer in the scientific literature, many with encouraging findings.(35-42)
In vitro antiproliferative and apoptotic effects for honey have been reported against a large number of different cancer cell types. These include bladder cancer, colon, melanoma, breast, cervical, oral, prostate, hepatic and osteosarcoma cancer. Several different honey types including Mānuka, thyme, gelam and acacia honeys, have shown such activities.(43-50) Relevant activities have also been reported in studies involving rat and mice models of different forms of cancer, including breast, colon, bladder and Ehrlich Ascite carcinoma.(46, 47, 51-54)
Mānuka Honey & cancer
Potential applications of Mānuka preparations in cancer patients, were first reported for a gargle using a mix of mānuka and kānuka essential oils diluted in water, bringing relief to mucositis of the oropharyngeal area as a result of radiation treatment for head and neck cancers.(55)
In vitro research by a number of different researchers has found anti-proliferative effects of Mānuka honey on breast, colorectal, breast and melanoma cell lines. Researchers from United Arab Emirates found that Mānuka honey had potent on all three cancer cell lines in a time- and dose-dependent manner, and was effective at concentrations as low as 0.6% (w/v).(53, 54)
They’ve also found improved survival rates of mice with melanoma when Mānuka honey was administered as an injection, alongside treatment with the chemotherapy drug paclitaxel.(53) Subject to future parenteral product development and human clinical studies, this study suggests exciting potential applications as an adjunct in cancer chemotherapy.
Enhanced anti-tumour responses against colorectal cancer in mice have been shown following oral administration of Mānuka honey over a four week period.(56) These effects were correlated with immunomodulatory activities and changes in the gut microbiota.
In 2017, Malaysian researchers reported inhibitory effects on tumour development for Mānuka and Tualang honeys in a rat model of breast cancer.(57) Recently American researchers have also revealed inhibitory effects on human breast cancer progression in preclinical models for Mānuka honey. Mānuka honey reduced the proliferation of MCF-7 breast cancer cells but not that of non-malignant human mammary epithelial cells. Antitumor activity was in a similar range to that exerted by treatment of MCF-7 cells with the oestrogenic antagonist tamoxifen, widely used in the management of breast cancer. (58)
An Italian team has undertaken a considerable amount of research into Mānuka honey’s potential preventive effects against colon cancer. They reported strong inhibitory effects on human colon cancer cells in a dose-dependent manner.(59) Anti-metastatic impacts on colon cancer stem-like cells, a reduction in the ability of colorectal cancer cells to migrate, and downregulation of pro-angiogenic factors, were revealed as likely mechanisms of Mānuka honey’s activity.(60, 61, 62)
Possible protective effects against prostate cancer cell metastases, have been reported for New Zealand thyme, mānuka and honeydew honeys. Both their phenolic and sugar components, were shown to reduce the cellular adhesion abilities of cancer cells, in this in vitro study.(63)
With these types of cancers having a high risk of metastases, while clinical studies are needed, these anti-metastatic effects of Mānuka honey, offer much promise.
Mechanisms of action
Several potential mechanisms of action are evident for potential preventive effects of Mānuka honey against cancer development. Oxidative stress and increased levels of free radicals is involved in cancer formation, and Mānuka honey is rich in antioxidant phenolic acids and polyphenols with in vitro antiproliferative activity against several types of cancer.(41, 54)
A low immune status is well known to increase the risk of cancer development. Italian research showing an ability of Mānuka honey to modulate the immune system by inducing immunostimulatory and anti-inflammatory effects, could potentially help with chemoprevention.(64) It’s antimicrobial actions may also be useful, given that chronic infections such as Epstein-Barr virus, human papilloma virus and Helicobacter pylori, are also associated with a higher risk of cancer development.
Possible Chemotherapy adjunct?
Recent research involving an international team of researchers, has provided evidence of sensitising effects of Mānuka honey to chemotherapy against colon cancer cells.(62) Mānuka honey was associated with downregulation of pro-angiogenic factors, and enhanced the cytotoxicity of 5-fluorouracil. This and other studies by the Italian team suggest a potential of Mānuka honey as an adjunctive intervention to increase the efficacy of this and potentially other anticancer drugs against colon cancer cells.(59, 61, 62)
Protective effects of honey against cisplatin-induced renal toxicity, has been shown both in animals and in patients with cancer.(65) A recent review found significant evidence for an ability of honey to mitigate toxicity from anticancer chemotherapy toxicity, with multiple mechanisms for this being evident. These included inhibition of oxidative stress and NF-κB-mediated inflammation, the dampening of caspase-dependent apoptosis cascades, and several other potential molecular mechanisms.(42)
Oral mucositis
Oral mucositis (stomatitis) is a serious complication of cancer chemotherapy resulting in pain, an inability to eat or drink, and often weight loss. It occurs in a large proportion of paediatric patients being treated for cancer, and in patients undergoing treatment with radiotherapy or chemotherapy for head, neck and breast cancers, and is difficult to treat in clinical practice.
At least fifteen clinical trials have now taken place involving Mānuka and several other honey types from around the world as an oral application for oral mucositis, with most finding positive results.(66-69) These include a clinical trial using Mānuka honey in children with leukaemia suffering from chemotherapy-induced oral mucositis.(70)
Summary
Honey is a natural product used since ancient times for its nutritive and therapeutic value. Despite this extensive history, and a huge body of laboratory data now implicating its usefulness for a large number of serious health conditions in humans, clinical applications have been limited until recently, by there being few human trials, and widespread variability in honey quality.
Research is increasingly providing compelling evidence for preventative as well as potential clinical applications of different types of Mānuka honey, in modern medicine. This research, mostly undertaken outside of Aotearoa New Zealand, suggests exciting therapeutic value particularly in the management of infectious disease and cancer, both highly prevalent and expensive conditions which have a high burden on patients and healthcare systems.
Aotearoa New Zealand was the first country in the world to successfully produce and commercialise grades of honey suitable to be prescribed and sold or dispensed for serious medical conditions. Several other countries are now developing or have already developed their own medical honeys, and are putting these through clinical trials for a range of conditions.
In order to retain and further build Aotearoa New Zealand’s international reputation as a country producing some unique health promoting honeys, significant investment and a world class regulatory environment is needed. Therapeutic claims should be legally possible for products which have achieved clinical trial validation and meet quality standards. Without this, further innovation and product development may be compromised, while other countries forge ahead with developments, in what is certain to continue to be a growing global industry.
Given the extent of the many promising preclinical findings into the potential of Mānuka and other honeys to improve outcomes in cancer patients, more controlled clinical studies are needed. They should involve further work on animal models of cancer, as well as pilot clinical studies using phytochemically characterised types of honey, as an adjunctive treatment in patients receiving chemotherapy or radiotherapy.(9)
While much of the Mānuka honey industry here has gone through difficult times in the aftermath of Covid-19 and challenges in export markets, new and ongoing research suggests there is much more to this treasured local natural product, than just its value as a food.
References:
Early years
I was born in Waipiro Bay, a beautiful, remote bay on the east coast north of Gisborne, the north island of Aotearoa New Zealand. Driving down the narrow, windy gravel road to get to it from Te Puia in later years, was something I remembered fondly when watching the film Mahana, directed by Lee Tamahori.
Dad was the Power Board engineer and like his dad was also raised in Gisborne and on the coast, grandad being a truck driver in the district in the 1920’s and 1930’s. Posted to Tokomaru Bay in 1957, Dad’s job was liasing with the local communities, farmers and power board gangs to plan and install powerlines and bring electricity (what he called juice), to the coast north of Ruatorea. Mum raised me and my three brothers, grew most of our veges, cooked our kai, did (and still does) some incredible baking, made most of our clothes, and engaged actively in community affairs. Toko was a small but intimate and vibrant settlement with its own picture theatre, quite a few shops and a wharf, and there was always lots happening, as some of the East Coast pages of the former Gisborne Photo News remind us of.
I return to Tokomaru Bay every year, and always buy a calender, produced by the Tokomaru Bay Heritage Trust as a fundraiser towards restoration of the old wharf. This month’s (March 2024) page has a photo (posted below) of my primary school class soon after I started school. Standing two to the left of her, I remember the pride us little kids felt, when our teacher was crowned Queen of Tokomaru Bay. Life was slower, relationships and communities were strong, and few locked their doors at night.
Like many in the community at the time, Dad loved tramping, and would go away on Search and Rescue trips or take my older brothers and sometimes me into the bush, or up the slopes of Mt Hikurangi. The hill behind our house in Toko, was a decent climb and high enough to be a mountain in many countries. It was also a rich hunting ground for the possoms my brothers trapped and skinned, then nailed the furs to the walls of our garage to cure, before selling them for pocket money.
Mānuka and kānuka were scattered throughout most of the hilly sheep farms at that time, native pioneer species then considered a nuisance by farmers but cut for firewood and an extra income, by motivated locals.
Many areas of te ngahere (the bush) nearby contained a diverse wealth of native trees at all stages of growth, including kahikatea, pukatea, rimu, puriri, totara, matai, tanekaha, karaka and kohekohe. Smaller plants such as koromiko, tutu, kawakawa and ferns were also endemic, and many coastal areas were protected from storms or erosion by native plants including our famous pohutakawa, the one in Te Araroa being the largest in the world.
However, te ngahere back then was only a tiny fraction of what it was when Captain Cook and co landed on Kaiti Beach. Waihirere Domain and Greys Bush near Gisborne are reminders of the pre-European bush landscape that once characterised the region. A weekend trip to Waihirere Domain for a swim and turns on the long slide, followed by a family walk in the mysterious bush, was paradise as a youngster. It made absolute sense when I learnt that Māori regarded trees as being senior to humans, and respected them for their provision of shelter, food, clothing and medicines, and the connection they provided between humans and their sacred ancestors, Papatūānuku and Ranginui.
A rich growing region
Horticulture was and still is the main type of farming in the Gisborne district. Watties once had a lot of vegetables grown for their canning and freezing operation by the Gisborne wharf, which was the biggest employer in town for many years. Sweetcorn from Gisborne and the east coast is amongst the sweetest and tastiest in the country, and can be eaten five nights a week with butter and a little salt when in season, without taste bud fatigue.
Fruit such as apples, pears, persimmons, citrus and strawberries have also long been grown throughout the entire ‘Poverty Bay flats’, as the district was once misnamed by Captain Cook. The bay is now the largest citrus growing area in Aotearoa, and a growing provider of avocados, feijoas and kiwifruit.
A German migrant named Fredrich Wohnsiedler, who moved out of town to Ormond after his butchers shop in town was trashed during the first world war, became the first commercial grape grower and winemaker in the district. Since then of course the industry has grown and flourished in the region. Gisborne chardonnay is amongst the best in the world, but unlike Marlborough sauvignon blanc, hasn’t had the same marketing dollars put behind it, to achieve such a global reputation.
LeaderBrand, one of the biggest vegetable and salad growers in the country, was conceived in and grew out of the Gisborne district. It has grown to become a major producer of fresh vegetables for families in Aotearoa, and markets around the world.
The Farmers market in Gisborne every Saturday, is a wealth of offerings of what is one of the richest foodbowls of Aotearoa, and a warm reflection of a close and committed community.
Recent tough times
However, the Tairāwhiti region has also had it hard over the years, due to a combination of adverse economic and climatic events. The demise in traditional animal-based forms of farming, factory closures, unemployment and urbanisation, have exacerbated longstanding cultural and socioeconomic inequities within the region as with many areas of our country, and lead to increasing poverty related problems. The Covid 19 pandemic put a temporary brake on tourism, and the impacts of Cyclones Bola in 1988, and the dual hits of Cyclones Hale and Gabrielle in 2023, were massive.
Health Research Council of New Zealand data has found the level of housing and health deprivation in the Tairāwhiti region is amongst the highest in the country. Māori, who make up 45% of the population, are particularly prone to negative health outcomes, due to a range of factors including poor access to some health services.
Cyclone Gabrielle was a devastating event, when normality took a nosedive for the entire region of around 50,000 people. Flooding, slips, road closures, total destruction of hillsides and homes, forestry waste being deposited on beaches and farmland, and the subsequent loss of jobs, took a huge toll. Climate change and the relatively young geology and soil types in the region contributed to the severity of these impacts, as did an over reliance on an exotic plantation forestry sector. Large scale plantings of Pinus radiata in areas and on hillsides prone to erosion, a monoculture model based upon a single species that can impact negatively on many native plants, was in retrospect a flawed policy decision.
Future opportunities
The Tairāwhiti region’s history as an efficient and rich producer of a diverse range of plant crops and processed foods and beverages, provides insight into future opportunities. However, the peaks and troughs in supply and demand that various industries have incurred over the years, due to climatic or global economic events, changing consumer trends or corporate priorities, are sobering and informative.
A powerful attribute of the region and its population is resilience, something that has got it through many natural disasters and climatic events, and economic shocks, over several generations. Out of adversity comes opportunity, and out of struggle, comes renewed strength and resolve. These truths are particularly relevant to the Tairāwhiti region in March 2024. While mistakes have been made with how we humans have treated and tried to reap a living from the land and sea, lessons have also been learned, and many new opportunities revealed.
Several local companies continue to make headway, into providing meaningful jobs and livelihoods for people in the region through horticulture based activities. Apart from Leaderbrand and many vineyards, Riversun is the leading national supplier of grafted grapevines, and a breeder and propagator of premium avocado rootstocks and a range of other plant materials for commercial horticulturalists around the country. Rua Bioscience operates a plant discovery and breeding programme from a research and cultivation centre in Ruatorea, with a vision to create cannabis-derived medicines that change people’s lives
The wealth of benefits provided both to the land, air and waterways, as well as to humans and other animals from a landscape that is rich in a wide range of native plants, needs little further explanation or justification. The challenge now, is to apply the knowledge gained from past successes and mistakes, and allocate resource and mahi to return many unstable terrains to native forests, and to foster a greater biodiversity within the ecosystem. Identifying and leveraging existing and new ways to obtaining some form of commercial return in the process, will catalyse and incentivise these much needed changes in our approach to land care.
Several opportunities also exist for crop trials or land use diversification, for landowners and iwi within the region. I’ve learnt from my personal experience that plants such as calendula, echinacea and withania all love the east coast soils and climate. There are many, many more, where commercial scale operations involving non-native as well as native medicinal plants could become profitable, through a sustained and collaborative approach.
Te Taiao
In Māori culture, Te Taiao is the natural world that contains and surrounds us, and acknowledges the interconnection of people and nature. It is underpinned by three guiding principles:
For Aotearoa New Zealand, many factors are emerging which are likely to lead to increasingly difficult challenges to the current format and operational models of our farming sector. We have become over-dependent on agrichemicals and farming animals, and need to invest more in new crop and companion crop research, and give greater respect to Te Taiao and the need to nurture our natural heritage.
With rapidly changing geopolitical and climatic landscapes, supply chain disruptions and an increasing need for healthcare to revert to more natural and selfcare based approaches, phytomedicines will make a greater contribution to our country’s future.
As I reflect on the Toko Bay March 2024 calender page, I feel very grateful to have been raised in this part of Aotearoa, and conditioned by such a culturally and naturally rich environment and community. These reflections and experiences also reinforce my long held belief, that Tairāwhiti is one of the most suitable regions for establishment of an industry based upon medicinal plants, and that this would have enormous benefits for both its people and environment.

Introduction
Rosemary (Rosmarinus officinalis, now known as Salvia Rosmarinus) is a well known plant commonly found in gardens and parks around the world. Its strongly aromatic leaves and prolific flowers are a magnet to bees and other pollinating insects, and its traditional culinary applications are widely embraced.
Medicinal properties of rosemary are of course also substantial, and ancient texts extol many virtues. In The Physicians of Myddfai, a compilation of medieval recipes written in the 13th century at Myddfai in south Wales, it says of rosemary: “by washing each morning with the decoction and allowing it to dry naturally, the aged will retain a youthful look as long as they live”.
These appealing claims reflect rosemary’s antioxidant actions and multiple influences on cellular degradation and aging processes, and indicate the likely presence of other benefits when taken internally on a regular basis. In fact research is increasingly revealing its protective effects against many negative influences on health.
Protection against environmental toxins
Rosemary’s rich content of triterpene and other phenolic acid constituents such as rosmarinic, olenolic and ursolic acids contribute to its antioxidant and many antimicrobial activities. These help protect meat(1, 2), dairy products(3), fish(4,5) and other foods against spoilage and vegetable oils against oxidation(6). Apart from being a flavour enricher, these are longstanding traditional uses.
Toxic compounds released or deposited within the soil, air or waterways by human activities are now being revealed by more and more science, as having harmful outcomes on living organisms and their environment.
Heavy metals such as cadmium and lead are amongst these, and are widely distributed in the environment as a result of mining and combustion emissions. Rosemary protects against liver damage due to both of these, and against kidney damage from lead exposure(7, 8). Addition of rosemary to fresh water reduces cadmium accumulation in the tissues of freshwater fish, and associated oxidative stress(9). Washing fish in a rosemary solution, has been reported to reduce lead content(10). Applications to remove lead from wastewater, have also been suggested(11).
Such protective actions against toxic environmental contaminants have recently been extended to a remediation ability for rosemary against accumulation of cadmium and lead in a busy urban environment. Rosemary plants inoculated with a mycorrhizal fungus (Funneliformis mosseae) thrived in cadmium and lead contaminated soils, and mitigated urban traffic pollution in dense traffic conditions(12).
Carnosic acid, another polyphenolic compound found in rosemary, shows a dose-related protective effect against neurotoxicity induced by dieldrin, an organochlorine pesticide implicated in neurological conditions such as Parkinson’s disease(13).
Antispasmodic, anti-histaminic and anti-allergic actions on the respiratory tract, have recently been demonstrated for several rosemary constituents, including rosmarinic, carnosic and ursolic acids, rosmanol and carnosol(14). Airborne environmental pollutants are becoming increasingly linked with a diverse array of chronic health conditions in humans, and these actions are therefore relevant.
Given its many chemopreventive properties against harmful environmental toxins, it is hardly surprising that rosemary constituents such as rosmarinic and carnosic acids have demonstrated effective anti-proliferative properties against various cancers, and are the subject of research to develop new cancer treatments(15, 16). Potential synergistic effects with certain anti-cancer drugs, have also been suggested from in vitro and pre-clinical studies(17).
Reducing harm from lifestyle factors
Many diets and lifestyles in the 21st century are associated with conditions such as liver disorders, weight gain, cardiovascular disease and diabetes type 2. As such, plant-based interventions to help reduce some of the negative health impacts of a poor diet or sedentary lifestyle, and provide an element of prevention against these highly prevalent medical conditions, are of interest.
Many benefits were reported following administration of a rosemary extract to young rats feed a high fat western style diet(18). These included reduced liver fat, liver cholesterol and triglycerides and increased plasma levels of HDL cholesterol. Rats fed high doses of rosemary extract also had increased fasting plasma concentrations of Glucagon-like peptide-1 (GLP-1), suggesting possible benefits in weight management and diabetes. Modulation of the gut microbiota composition also occured.
Amelioration of the neurotoxic effects of the food flavour enhancer monosodium glutamate, has been reported in animal studies(19).
The various pharmacological effects of rosemary and its key constituents, also align well with a potential role in the management of metabolic syndrome, a constellation of complex coexisting cardiometabolic risk factors such as hyperglycemia, dyslipidemia, inflammation, abdominal obesity, vascular disorders and hypertension that raise the risk of diabetes mellitus and cardiovascular disease(20). Protection against nephropathy in diabetic rats, and enhancement of the nephroprotective effects of insulin, has been reported following supplementation with rosemary oil(21).
Many studies have now shown hepatoprotective effects for rosemary(22-24). A combination of rosemary with hawthorn protected against alcoholic liver disease, in a rat model(25).
Collectively, these studies suggest protective effects on several common conditions related to obesity, excess alcohol or poor diets.
Protecting male fertility
Declining human fertility is a growing concern in recent decades. While reasons for this are numerous, exposure to airborne pollutants and environmental toxins such as microplastics and nanoplastics and synthetic insecticides, are known contributory factors(26, 27).
Recent research showing that a forty five day pretreatment with rosemary leaf extract alleviated the damaging effects on the adrenal glands and testes following exposure to the synthetic pesticide cypermethrin, are promising. Restoration of spermatogenesis (sperm cell production) was also reported(28). Previous work found co-administration of rosemary with etoposide reduced the extent of testicular injury and DNA damage induced by this antineoplastic drug in male rats(29). These studies suggest a potential by rosemary to guard against infertility, as an outcome of chemotherapy or environmental toxin exposure.
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Access to plant (phyto) medicines to prevent or treat illnesses or health conditions both acute and chronic, is an ethical obligation. Many factors impact on this, including their costs and affordability, their quality and availability in efficacious dosage forms, and how they are regulated
Termed Complementary Medicines in Australia, Herbal Medicinal Products in Europe, Botanical Drugs in the U.S.A, and Natural Health Products (NHP’s) in Aotearoa New Zealand and Canada, the products themselves are all used in some way to support human and animal health. How the population of each country regards and uses them, and what checks and balances governments decide to put on their safety and accessibility, is influenced by relevant legislation.
Plant medicines are however, a complex and diverse group of products. In practice, many countries have more than one regulatory agency (generally that responsible for foods, plus that responsible for medicines), involved in overseeing their compliance to what is often a rather confusing legislative framework.
NHP Regulations In Aotearoa New Zealand
In Aotearoa New Zealand, successive governments have struggled for more than 25 years to develop suitable new legislation to replace the hopelessly outdated 1981 Medicines Act, and bring regulations of medicines and NHP’s into the 21st century(1).
The Australia New Zealand Therapeutic Products Agency (ANZTPA) was an attempt initiated by the New Zealand and Australian governments in 1996 to develop a joint trans-Tasman scheme for regulating therapeutic products. Government officials and industry representatives worked for eleven years on the detail of this new agency until 2007, when the New Zealand government postponed further legislation.
The next attempt was the Natural Health and Supplementary Products (NHSP) Bill, on which the government worked from 2011 until dropping it at the end of 2017.
The Therapeutic Products Bill was the third attempt to regulate all medicines and medical devices as well as NHP’s, and was introduced by the current government in November 2022. In July of this year it passed its third reading in the House, and subsequently became the Therapeutic Products Act (2023). Regulations as provided for in the Act are now being developed, and need to be in place by September 2026(2).
Regulatory Challenges
The huge plethora and diversity of brands and product types, digital marketing, ongoing incorporation of new technologies and supply chain disruptions, are driving constant changes in the availability of products in the marketplace.
The important issue of sustainability of some medicinal plants used as raw materials, is largely left to companies themselves to commit to, and voluntarily opt into secondary regulatory agencies such as the Union for Ethical Biotrade, EcoCert, Rainforest Alliance, FairWild and B-Corp.
Many medicinal plants are also foods, and well known culinary foods and spices such as beetroot, garlic, ginger and turmeric are incorporated into capsule and tablet dosage forms. Whether something is in fact a food or ‘dietary supplement’, or is actually ‘medicinal’, is a 6 million dollar question which extracts different answers depending on who is asked.
Many companies in the industry have leveraged this situation to their advantage, and the terms ‘dietary supplement’ or ‘food supplement’ are widely used as descriptive terms when selling products. Most plant-based NHP’s are safe and fulfill a nutritive or functional dietary need when taken in small doses as a supplement to the diet. Food regulations, while having some obligations on manufacturers and sponsors, also tend to have a lower regulatory bar and thus cost, than those for medicines.
Language however, and the terminology used to describe something can greatly influence one’s perception. By referring to most NHP’s as supplements rather than as pharmacologically active medicines, their perceived ability in the eyes of many to produce tangible health improvements, is somewhat compromised. In many ways it fosters an impression that NHP’s are pawns, rather than knights or rooks, kings or queens. As such their status or ‘mana’ (a Māori word that signifies the presence or intrinsic influence or power of something), is lessened.
Personally, since training in medical herbalism after several years working as a pharmacist, I’ve always regarded well manufactured and properly used plant extracts as medicines. The name of the company I founded 25 years ago, and the title of this blog, extols this principle.
Taking the right approach is a minefield for regulators though, and it is impossible to please everyone. Many parameters require consideration when trying to distinguish between a food or dietary supplement and a medicine. They include the product potency, therapeutic claims made for it, the medical condition(s) or intended application, the presence or absence of a qualified practitioner’s oversight, and the manufacturing standards and pharmacovigilance systems in place.
In practice, a more tiered and evolved approach to classification of NHP’s, to include categories apart from dietary supplements and medicines alone, would have much merit.
While alcohol is alcohol regardless of the form it is presented in, low alcohol beer and gin are poles apart, in terms of their alcohol content. Their accessibility, packaging, effects on the user and thus safety, therefore also vary significantly. The same enormous diversity exists in strength, efficacy and safety of many NHP’s being produced and sold today. Logically therefore, as with drug-based medicines, it is appropriate that certain products should only be able to be prescribed, by suitably trained and registered practitioners(3).
Appraising traditional preparations versus modern pharmaceutical manufacturing methods for their relative risks, and ensuring evidence is sufficient to support therapeutic claims, are other challenging areas. For this and other regulatory tasks, adequate knowledge and training in NHP’s is an important capability need for the regulator. A well resourced regulator in budgetary and human expertise terms, and one built upon principles of good science, public safety, consultation and accountability, is therefore essential.
Prevention better than a cure
A more preventative and self help approach to personal health is critical to reduce the dual burden on governments and future taxpayers of aging populations and increasing resource needs of mainstream healthcare systems. Evidence suggests a vast number of plants can either enhance our resistance to and reduce our risks of a wide range of illnesses, or reduce our dependence on drug and hospital treatments. However, to utilise them as prophylactic and safe selfcare interventions, research, education, and a regulatory environment that facilitates this, needs to continue.
Additionally though, there is in fact a growing recognition of the ability of plant derived medicines to provide efficacious treatments for a whole host of serious illnesses and diseases for which conventional medicine is struggling to make more headway.
Treatment of serious conditions
The incorporation of medicinal plants into mainstream healthcare including for serious conditions such as sepsis, post-stroke and kidney failure, has been a part of Chinese medicine for a long time(4-6). Also in Japan, Germany and other countries, parenteral products are manufactured from plant extracts and licenced with regulatory authorities for the treatment of specific conditions.
Results from a recent clinical trial in China have put the potential role of phytotherapy for the treatment of sepsis into the spotlight, with a significant reduction in mortality being reported following administration of a polyherbal parenteral preparation(7). Sepsis is a seriously dysregulated host response to infection, and more than 19 million cases of severe sepsis occur globally each year, leading to at least 5 million deaths(8).
The study was a multicentre, randomized double-blind, placebo-controlled trial conducted in intensive care units at 45 sites in China. It included 1817 randomized patients aged 18 to 75 years with sepsis present for less than 48 hours, nearly half of whom had septic shock. Patients received either an intravenous infusion of the herbal preparation at a dose of 100 mL or volume-matched saline placebo every twelve hours for five days, alongside usual hospital care in either an ICU or medical ward. The primary outcome was 28-day all-cause mortality.
Of the 1760 patients who completed the trial, the 28-day mortality rate was significantly lower in the treatment than in the control group. Within the herbal and conventionally treated group, 165 of 878 patients (18.8%) had died, whereas in the control group who received conventional treatment alone, 230 of 882 patients (26.1%) had died after 28 days. The incidence of adverse events was very similar in both groups(7, 9).
With plant extracts containing multiple phytochemicals including some which may impede absorption, achieving adequate bioavailability from their oral administration can sometimes be a challenge, just as it is for some drugs. Parenteral dosage forms are often life-saving in modern medicine, as intravenous or intramuscular injections can achieve much higher plasma and tissue levels, and thus enable better, faster and a more protracted efficacy to be achieved.
However, as every pharmacist knows, parenteral medicines need to be manufactured using a high level of Good Manufacturing Practice (GMP) standards, far greater than those in place for dietary or food supplements, to avoid serious adverse events or treatment failure that may result in death.
Leveraging the potential of phytotherapy
Studies such as this one, highlight the potential contribution of medicinal plants to modern healthcare, as being a whole lot more than that of ‘dietary supplements’ alone.
It is encouraging to see that in some countries of the world, companies, clinicians, governments and regulators have for some time now been actively embracing and researching new potential applications for their traditional plant medicines, including their parenteral (injectable) use for serious or difficult to treat conditions.
Incorporating these and other medicinal plants into current treatment protocols for serious and expensive to treat conditions such as acute infections, sepsis, diabetes, cancer and mental unwellness, is an ambitious aspiration, but an essential one. Additionally for most of these applications, adequate regulatory oversight and adherence to medicine-manufacturing standards, will also be required.
The current New Zealand government has now passed legislation to replace our hopelessly outdated 1981 Medicines Act, which was no easy task. However, many challenges exist with preparation of the subsequent regulations. These include providing a regulatory model that continues to allow self-selected NHP’s both as a safe self-help intervention, but also recognizes and fosters greater research into their potential applications for the prophylaxis or treatment of more serious conditions, and extends the clinical reach of our many highly trained NHP practitioners.
References:
Introduction
Many of our native plant medicines have the ability to help in the management of conditions affecting the gastrointestinal tract(1). While these have diverse actions and undoubtedly act on many levels concomitantly to prevent and treat such conditions, their direct effects on the gut microbiome, are likely to be contributory.
The gut microbiome is an intricate and dynamic ecosystem of microbes that is strongly influenced by our environment, diet and genes, and altering it can significantly influence our predisposition to and outcomes from many illnesses. While these extend way beyond gastrointestinal conditions alone(2,3), the association between modulation of the gut microbiome and digestive health, is of particular interest.
Furthermore, it is these intestinal microbiota that play an important role in both the activation and metabolism of medicinal plant phytochemicals themselves, just as they break down proteins, carbohydrates and fats in foods, to simpler and bioavailable molecules. A diverse and healthy microbiome is thus conducive to ensuring optimal processing and bioavailability of medicinally active phytochemicals, and thus achieving favourable clinical outcomes in phytotherapy.
Probiotics (live microorganisms that when administered in adequate amounts confer a health benefit) are now highly regarded, but we’re also increasingly learning about the important role of prebiotics, in feeding and selectively promoting probiotic growth and human health. These include plant foods such as psyllium, onion, asparagus, garlic, kumara, chicory, Jerusalem artichoke, bananas, beetroot and oats, which provide complex carbohydrates such as inulin and other beneficial fibres to support a healthy gut microbiota and immune system. Additionally, there seem to be positive contributions made by other specific primary or secondary components of many plants and mushrooms, to the microbiome community and subsequently to health outcomes.
Native plants and the microbiome
Regular ingestion of various herbal teas including green, kuding and baical skullcap teas can exert beneficial effects on the gut microbiota, including an increased number of unique bacterial genera, and changes in the relative abundances of particular species(4-6). Catechins and insoluble fibre contribute to these benefits, and exert a prebiotic-like effect on gut microbiota(7). Supplementation with certain tannins has also been found to increase the diversity and abundance of butyrate-producing and probiotic bacteria and metabolism of amino acids(8). In fact the antioxidant and disease preventative properties of many polyphenolic rich plants, may correlate to some extent with their effects on gut bacterial species(9).
While research is required, many native plants from Aotearoa New Zealand are very rich in a diverse range of polyphenolic compounds and are likely to also produce similar benefits. While tannins and other larger ones of these have poor oral bioavailability, they can nevertheless facilitate significant changes in the abundance of bacterial species associated with a wide range of health outcomes. The hydrolysis of tannins and flavonoids by gut microbiota is also being increasingly recognised as producing smaller, bioavailable and bioactive metabolites, with many health benefits(10, 11).
Controlling infections
Antibiotics are widely used to eradicate unwanted bacteria, yet they are generally not very selective, and often produce serious negative impacts on beneficial bacteria and the gut microbiome(12). Plants with a narrower spectrum of antimicrobial activity and when carefully combined, have the ability to provide a more targeted action, and thus reduced adverse events(13). They should therefore be used more as first line treatments for many types of infection, and more research into this as well as their combined use with antibiotics, is urgently needed.
The microbiota is also involved in reducing and preventing colonization by enteric pathogens through the process of competitive exclusion and the production of antimicrobial substances. Plants that enhance this production of bacteriostatic and bactericidal substances by the microbiota, are therefore potential interventions to deal with some pathological infections(14).
Mānuka (Leptospermum scoparium), Kānuka (Kunzea ericoides), Harakeke (Phormium tenax), Horopito (Pseudowintera colorata), Tanekaha (Phyllocladus trichomanoides), Rewarewa (Knightia excelsa) Totara (Podocarpus totara, Rimu (Dacrydium cupressinum) and Pukatea (Laurelia novae-zelandiae), all exhibit good activity against specific pathogens.
Animal studies are increasingly showing the microbiome to have a positive impact not only on gut physiology, but also the immune system of the host. Part of the mechanism of Echinacea purpurea’s immunomodulatory effects may involve its influences on the gut microbiota, as shown by improvement in immunosuppressed ducks in conjunction with increased abundance of beneficial intestinal bacteria(15).
Antibacterial and antifungal actions are prominent activities of many native plants, and traditional uses for gastrointestinal tract infections, were once common. Tannin rich native species such as Mānuka can treat dysentery and diarrhoea, and most tannins also have intrinsic antibacterial properties. The powerful astringent and antimicrobial effects produced by infusions and hydroethanolic liquid extracts of Mānuka’s leaves and stems, make it a useful component of a treatment for gastrointestinal infections.
In its living state, Mānuka itself has around 200 different bacteria within its leaves, stems and roots, that make up a rich community of endophytes (microorganisms that live within and near plants, in a symbiotic relationship). Several of these bacteria themselves produce antifungal or antibacterial compounds as part of their competitive survival(16). Ingestion of preparations made from its leaves and stems will deliver a range of phytochemicals with the potential to modulate the gut microbiome, and thus provide digestive system benefits. The often symbiotic relationships between endophytes and plants, and those between microbes and humans, appear to have much in common.
Koromiko (Hebe stricta) is another effective remedy used for diarrhoea and dysentery among Māori and European settlers, including by New Zealand soldiers during the Second World War. Rebalancing of different microbial species within the gut, is probably involved in its antidiarrhoeal and anti-inflammatory properties.
Intestinal mucosa tonics
Damage to the integrity of the intestinal biofilm can result in alteration in intestinal permeability, a condition widely described asleaky gut. When this occurs, the immune system can become weak or dysregulated, making conditions such as irritable bowel syndrome or inflammatory bowel disease more likely(17). Ulcerative colitis, Crohns and irritable bowel syndrome are all associated with enhanced secretion of proinflammatory cytokines, poor maintenance of the epithelial barrier, and gut dysbiosis(18, 19).
Kawakawa (Piper excelsum) is a plant widely used for gastrointestinal inflammation and has many pronounced digestive system benefits(20, 21). As with other Piperaceae species, influences on gastrointestinal absorption and gut permeability, and vascular barrier protective effects have been shown for Kawakawa and some of its amide constituents, including pellitorine, piperine and piperdardine(22, 23). Lignans are also prominent constituents, and given other lignans are known to interact with gut microbiota, microbiomal modulations through these phytochemicals within Kawakawa, may also take place.
Other plants with broad-ranging effects on the digestive system, are Horopito (Pseudowintera colorata) and Akeake (Dodonaea viscosa). Both plants exhibit astringent, anti-inflammatory and some antimicrobial properties which probably impact population levels of some microbiome species in a negative manner, and others in a potentially facilitatory manner. An Indian variety of Dodonaea viscosa has been shown to be gastroprotective in animal studies(24), suggesting a potentially useful role in the management of peptic ulcers(25).
Polysaccharides
These are another type of secondary metabolite whose oral bioavailability is limited, but are increasingly being recognized for the complex interactions they have with microbes within the gut. These include modulation of the gut microbiota composition itself, metabolism of polysaccharides to short chain fatty acids, and polysaccharide-induced modulation of the production of gut microbiota metabolites such as trimethylamine, tryptophan and lipopolysaccharides(26). The widely used Psyllium husk (Plantago ovata), increases faecal water content and improves constipation while increasing populations of butyrate-producing microbiota(27). Amelioration of antibiotic-associated diarrhoea has been associated with a prebiotic effect of polysaccharides from the medicinal fungus Hoelen (Poria cocos)(28).
Hoheria (Hoheria populnea), is a native tree whose various different organs are all rich in polysaccharides. Like Slippery Elm and other polysaccharide hydrocolloid rich plants, Hoheria can help reduce symptoms of dyspepsia or gastritis when taken either as an infusion or hydroethanolic liquid extract. As with many other polysaccharide-rich plants or medicinal fungi, beneficial effects on the gut microbiome, also seem likely.
Bitters
Medical herbalists are generally taught that it is the stimulatory effects of bitter-tasting plants on every component of the gastrointestinal system, which accounts for their many beneficial and tonic like actions on digestive processes and thus overall health. We now also know that activation of bitter receptors is involved in the regulation of appetite, insulin sensitivity, airway innate immunity, and other physiological processes. The ability of bitter tasting plants and their inclusion in the diet or regular herbal tonics to positively influence the gut microbiome community, is being increasingly revealed(29-31).
Native plants such as Kohekohe (Dysoxylum spectabile) and Tanekaha make excellent bitter substitutes to classical European bitters such as Gentian and Wormwood. These are also likely to have complex but beneficial actions on the gut microbiome.
Summary
Humans have a wide variation in the makeup of their gut microbiome. This potentially results in variations in microbial metabolism of many phytochemicals, and thus the resulting therapeutic activities of medicinal plants. The relationships between plants and microbes works in both directions though, and there are a multitude of ways in which the ingestion of many plants can produce health benefits through influencing the functions of these bacteria found without our gastrointestinal tract.
While we are only just starting to understand elements of the complex human gut microbiome, it seems certain to provide innovative targets for the incorporation of plants native to Aotearoa New Zealand, to help prevent and treat several gastrointestinal conditions.
References:

Plants are incredibly clever organisms in having evolved over millions of years and survived predatory pressures, severe climatic events and ecological stressors, largely through their ability to produce and utilise chemicals. These compounds, known as phytochemicals or secondary metabolites, are the essence of phytopharmacology, the medicinal actions of plants.
We as humans are fortunate in being able to also benefit from this foresight by plants, as many of these secondary metabolites help to protect against and treat disease and ill health in humans, as well as slow down our aging processes.
Many drugs or single chemical entities with pharmacological activities have been developed from plants, and we know that individual phytochemicals such as morphine, atropine and digoxin are very potent medicines. Also how these and most if not all other ‘active’ phytochemicals initiate their actions through modulating receptors and numerous physiological processes throughout our bodies.
However, for the majority of plants used medicinally, there exists little scientific knowledge about their phytochemistry, and what so-called ‘active constituents’, contribute to their therapeutic properties. There are exceptions to this, particularly those plants which have achieved high levels of usage or attracted significant research interest. For some of these, we now have an understanding from traditional knowledge as well as science, that most and probably all phytomedicines contain more than one or even numerous active constituents present. Also that within each individual plant some form of natural synergy between phytochemicals takes place in relation to bioactivity, pharmacokinetic and/or safety profiles.
Purification of many plant constituents often leads to a reduced intestinal absorption after oral administration. The presence of co-existing constituents including primary (carbohydrates, lipids, amino acids etc) and other secondary metabolites can often promote gastrointestinal absorption of pharmacologically active constituents by improving solubility, modulating the gut microbiome, increasing enterocyte membrane permeability, inhibiting liver metabolism, or promoting the formation of active metabolites(1).
Drug discovery and bioprospecting is often about trying to separate a plant’s phytochemistry in to pieces, in an attempt to unmask a single ‘active constituent’, and subsequently purify and synthesise it or a chemically related potent derivative. In fact the published and undoubtedly much unpublished research field is littered with instances in which despite scientists doing their utmost to split medicinal plant extracts into different fractions, and from there work hard to further narrow down and finally identify the ‘active constituent’, it remains as elusive as the Holy Grail.
A recent study into the cytotoxicity and antimicrobial activities of Echinacea purpurea for example, which attempted to identify key active compounds, found the highest antimicrobial activity was shown by dichloromethane, ethyl acetate, and acetone extracts of the herb, whereas dichloromethane and n-hexane extracts showed the highest cytotoxic activity(2). These extracts were therefore fractionated, and the obtained fractions also assessed for potency as cytotoxics. However, and to the perplexity of the researchers, when the cytotoxicity and bioactivity of these purified fractions was compared to those of the original ‘crude’ extracts, the original extracts were still superior, and showed greater bioactivity. This indicated the existence of a possible synergistic effect of different compounds in the whole extracts(2).
Such findings are in fact commonplace in phytomedicine research. Of note is that despite what surely must have been billions of dollars of expenditure by pharmaceutical company researchers to date into identifying the active antidepressant constituent within the highly acclaimed plant St Johns Wort (Hypericum perforatum), it has yet to be revealed.
Standardised extracts:
There are therefore many potential pitfalls with placing too much emphasis on individual phytochemicals when appraising the therapeutic properties of plant medicines, and the boundary between what is a natural or ‘whole extract’ rather than single chemical entity-based medicine, is often a shifting one. Risks include the usually unknown efficacy consequences of not having other types of secondary metabolites or facilitatory ‘team players’ present as occurs in nature, possible safety concerns, and erring excessively down a slippery slope towards the product becoming more like a drug rather than a herbal medicine. As with other forms of medicine, there are also instances where commercial interests or poor science has highlighed specific phytochemicals as being essential for good clinical outcomes, with little evidence provided.
Despite these cautionary comments, it is often the relative richness or content of particular phytochemicals in a batch of herbal medicine, that largely determines whether the treatment is effective or not, and it can therefore be an important indicator of quality.
Echinacea
Traditional use of both Echinacea purpurea and Echinacea angustifolia is based upon the root, yet when products based upon these north American native plants (and in particular E. purpurea) began to be commercialized, the principle plant part utilized by some companies, became the whole plant or flowering aerial parts.
Alkylamides (alkamides) on the other hand, are now regarded as the major bioavailable and active components in oral forms of Echinacea(3,4,5), and highest levels of these are found in the traditionally used root, and not the cheaper flowering tops(6,7,8). Alkylamide-enriched extracts also show the strongest anti-inflammatory activity(9,10) and have the ability to both dampen down an over-activated immune system in certain situations, as well as enhance its infection prophylactic ability, in others (11, 12).
For many years and still today with some companies, measurements of ‘total phenolics’ in echinacea have been used as an apparent indicator of quality, and by implication therefore, of the immunomodulatory and anti-inflammatory actions for which Echinacea is best known. Given that the assay for total phenolics incorporates a wide range of phytochemicals with a simple or polyphenolic structure, including flavonoids, tannins, cichoric and caftaric acid, and that many of these exhibit poor oral bioavailability and have not been strongly associated with Echinacea’s principle actions, this analytical method appears to have little relevance to the relative quality or potency, of most Echinacea extracts.
The immunomodulatory and anti-inflammatory effects of alkylamides, have been shown to be dose-related in many studies. This fact, combined with traditional use involving doses of up to 30 grams of root in some cases, reinforces the importance of taking adequate amounts of these key tongue-tingling compounds and thus using products that have a guaranteed alkylamide content, wherever possible.
Echinacea extracts have also been shown to modulate endogenous cannabinoid receptors, and alkylamides have again been strongly associated with these effects(13-14). As with research into the anti-inflammatory properties of Echinacea, recent studies support potential applications for peripheral inflammatory pain such as arthritis and burns, again reflecting the traditional uses of these plants by indigenous north Americans. Other investigations have found Echinacea purpurea root extracts to improve insulin resistance, enhance glucose uptake in adipocytes and activate peroxisome proliferator-activated receptor γ, with alkylamides being contributory(15, 16).
The complex interactions of bacteria and fungi (endophytes) living symbiotically with Echinacea in its natural state, and their possible modulation of the gut microbiome, is another new area of investigation(17, 18).
Receptor binding studies involving both crude plant extracts and phytochemically-rich fractions or individual phytochemicals, will continue to reveal more about mechanism(s) of action of our medicinal plants in the future, as well as inform us about ‘new’ (but often simply forgotten), potential applications in clinical practice.
References
